This class will explore the principals of gravity, groundedness, and flow, while moving us through acrobatic elements. Inspired by Flying Low, we will use spirals to move in and out of the floor, while contracting and expanding the whole body or different parts of it in order to create smooth pathways. Using our experience with Release Techniques, we will approach acrobatic elements like lifts, balances, handstands and aerial jumps, to introduce dynamics and risk taking, while also working with gravity, momentum, and falling to aid in our exploration of flow.
The class invites dancers to explore a wider range of movements, expression as well as It enhances strength, flexibility and body awareness, allowing dancers to find their own fluidity in their movements, through improvisation tasks and set material.
The training is created for dancers who have done similar practices and for those who are comfortable being in a physical and dynamic class.
Next workshops:
- Berlin 25.08.2023 Contemporary Dance meets Acrobatics at Flow Berlin Grünao.
- Frankfurt 18th to 22nd September Professionell-Tanzen at Künstler*innenhaus Mousonturm.
For further information, inquieres and bookings please fill up the form below.
